Don’t Be Hard on Yourself!

Success in Weight Loss Comes in Baby Steps

Success in Weight Loss Comes in Baby Steps

Ever wonder about New Year’s resolutions? There is no question that failure  is an option. An amazing amount of people don’t make it a month.

It isn’t because they don’t want to succeed.

By far, I believe it is because the resolutions are far too reaching. I’m going to lose weight, make more money, get more fit or quit junk food for good are just a few of global resolutions that people simply can’t achieve.

What can we achieve?

Baby Steps!

Remember the advice I had to keep a wall calendar and try to do something every day to advance your goal?

It really works.

Get fit? If you park at the far end of the parking lot and walk further to your destination, you have a right to x the calendar. The goal is to never break the X Train. Perhaps you can walk further at lunch, on the weekends, before work on some days. You get the same x but a momentary satisfaction of furthering your resolution goal.

Just try to never miss a day, even if it is to climb a flight of stairs.

But, if you miss a day, don’t despair.

Start a new X Train.


I lost my parents and a sibling from diabetic complications, way too soon. I market the number 1, natural, clinically proven product in the world to manage diabetes, and its gang of death vectors: elevated cholesterol and triglyceride levels, cardiovascular disease, elevated blood pressure, renal failure, even blindness. Left untreated, they silently destroy your health. I help people to build franchises around this product. But, if there was no financial reward, i would spread the news for free. Diabetes is insidious. It creeps up on people silently. Left untreated, it kills. These products are listed in the Physicians' Desk Reference. They are Recommended, Marketed and Used by Doctors and Medical Specialists. My name is John Arleth and I will use the pen-name Ami. We are all friends in this fight.

Posted in Weight Loss

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